Mango

Mango is a tropical fruit rich in dietary fibre; Which made it famous since ancient times in calming the stomach, treating digestive problems and constipation, and treating irritable bowel problems, the most important benefits of mangoes that accrue to health because they are rich in vitamins and minerals and control blood pressure and promote the health of the digestive system and are beneficial for the health of the skin and eyes and the mango fruit is rich Very rich in powerful antioxidants.